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	<title>GetSlimZone.com &#187; chuck norris</title>
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	<link>http://getslimzone.com/blog</link>
	<description>Get Fit. Get Tight. Get Right.</description>
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		<title>The Chuck Norris Gym</title>
		<link>http://getslimzone.com/blog/2010/07/the-chuck-norris-gym/</link>
		<comments>http://getslimzone.com/blog/2010/07/the-chuck-norris-gym/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 00:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Total Home Gyms]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[total gym]]></category>

		<guid isPermaLink="false">http://getslimzone.com/blog/?p=578</guid>
		<description><![CDATA[by Fara Kearnes Using your own bodyweight instead of plates, the Chuck Norris Total Gym is an easy to use, quick to set up, all inclusive body conditioning gym. Designed exclusively for home users, the total gym helps you burn calories as well as workout every area of the body. Just like the TV infomercial [...]]]></description>
			<content:encoded><![CDATA[<h3>by Fara Kearnes</h3>
<p>Using your own bodyweight instead of plates, the Chuck Norris Total Gym is an easy to use, quick to set up, all inclusive body conditioning gym.<br />
<a onmouseover="window.status='http://www.totalgymdirect.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.jdoqocy.com/click-2265849-10784777"><br />
<img class="alignright" style="border: 0pt none;" src="http://www.ftjcfx.com/image-2265849-10784777" border="0" alt="" width="240" height="200" /></a><br />
Designed exclusively for home users, the total gym helps you burn calories as well as workout every area of the body. Just like the TV infomercial says, it only takes a few minutes (we suggest at least 20 minutes) to get a solid workout. Do it daily, or 3 or 4 times a week and you&#8217;ll never have to pay for a gym membership to a health club or rec center again!</p>
<p>Unlike the Bowflex gym, or a number of other home gyms from Weider, BodyCraft, BodySolid, and all the rest &#8211; THIS GYM COMES COMPLETELY ASSEMBLED.</p>
<p>That&#8217;s right. You don&#8217;t have to put together all the nuts and bolts and plates and seats and all the rest like other gyms require. A home gym can take as long as 6 hours or more to assemble which is why the Chuck Norris Total Gym is ideal for many people who are not handy with a wrench and screwdriver, and just want to set up a small home gym without a lot of fuss.</p>
<p>The gym concept is a glideboard that rolls along rails. You sit, lay, or kneel on the board and pull on the pulleys. The more you pull down on the pulley the more the glideboard, with you on it, slides on the rail. Use the seat flat, inclined, or declined to hit all the muscles groups.</p>
<p>Your bodyweight acts as the resistance, but you aren&#8217;t lifting you full weight. For example, you can set the incline/decline to feel like you are lifting just 4% of your respective body weight, or go as high as 60% of your bodyweight at the top setting.</p>
<p>If you have been wanting to buy a Pilates trainer but couldn&#8217;t afford one, the Chuck Norris Total Gym is the next best thing. It&#8217;s an ideal concept for combining strength training along with cardiovascular training. A workout chart is included in the purchase so you able to get started right away.</p>
<p>Check out the <a onmouseover="window.status='http://www.totalgymdirect.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.anrdoezrs.net/click-2265849-10566396" target="_top">Total Gym® Home Fitness Equipment</a>, endorsed by Chuck Norris and Christie Brinkley, at the official website. They have inexpensive glideboards starting at $199, and have other models priced at $400, $600, and the high end gym at $1200.</p>
<p>Don&#8217;t Miss! They are so sure you&#8217;ll love this gym that they have a cool offer: <a onmouseover="window.status='http://www.totalgymdirect.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.anrdoezrs.net/click-2265849-10566396" target="_top">Try Total Gym® for 30 days for $1 &#8211; that&#8217;s One Dollar</a>. With free shipping, it&#8217;s a no-brainer. Get the gym. Get fit. Get right.</p>
]]></content:encoded>
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		<title>The One Minute Total Gym Workout</title>
		<link>http://getslimzone.com/blog/2010/04/the-one-minute-total-gym-workout/</link>
		<comments>http://getslimzone.com/blog/2010/04/the-one-minute-total-gym-workout/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 01:22:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Total Home Gyms]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[glide trainer]]></category>
		<category><![CDATA[total gym]]></category>

		<guid isPermaLink="false">http://getslimzone.com/blog/?p=524</guid>
		<description><![CDATA[Forget the glide board trainers from Weider as well as other cheap knock0ffs. The real deal, the original Total Gym, is better built and just as affordable (around $350 to $1200 depending on the features). Check out the Benefits from using Total Gym: A total body workout in minutes a day. See total body results [...]]]></description>
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<p>Forget the glide board trainers from Weider as well as other cheap knock0ffs. The real deal, the original Total Gym, is better built and just as affordable (around $350 to $1200 depending on the features).</p>
<p><strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: medium;">Check out the Benefits from using Total Gym: </span></strong></p>
<p><strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> A total body workout in minutes a day. See total body results in just two weeks. </span></strong><br />
<span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span><br />
<strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> A safe workout without fear of injury. </span></strong><br />
<span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span><br />
<strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> See increased energy and improved performance in your daily activities by working out about 20 minutes a day. </span></strong><br />
<span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span><br />
<strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> The Total Trainer is probably the best ABS toning you can do (and if you hate ab crunches you need a way to work this muscle group). </span></strong><br />
<span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span><br />
<strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> See greater flexibility. Save time by stretching WHILE you exercise. </span></strong><br />
<span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span><br />
<strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> Switch from one exercise to the next quickly, easily, and safely. </span></strong><br />
<span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span><br />
<strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> Do in half an hour what others take an hour to do. </span></strong></p>
<p><strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;">On a Total Gym, your body is the weight (resistance). No need to buy dumbbells, bar bells, balls, resistance bands, or a gym machine. You push or pull your body weight up the incline. </span></strong></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> <strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;">Simply raise or lower the glideboard on an incline, to increase or decrease resistance. </span></strong></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> <strong><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"></span></strong></span></span><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">Total Gym is the most efficient workout available, only 6 to 30 minutes a workout. You get better results in less time— better than free weights and single station machines, less time than conventional workouts, or driving to classes at a health club.</span></p>
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		<title>New Total Gym Discount Offers</title>
		<link>http://getslimzone.com/blog/2010/01/new-total-gym-discount-offers/</link>
		<comments>http://getslimzone.com/blog/2010/01/new-total-gym-discount-offers/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 00:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Total Home Gyms]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[glide trainer]]></category>
		<category><![CDATA[total gym]]></category>

		<guid isPermaLink="false">http://getslimzone.com/blog/?p=483</guid>
		<description><![CDATA[The Total Gym is an inexpensive &#8220;full home gym&#8221; in one glide trainer. It is all you need to get in great shape in as little as 20 minutes a day. Get stronger, healthier, and lose weight with the glide board endorsed by Chuck Norris and Christie Brinkley.]]></description>
			<content:encoded><![CDATA[<p>The Total Gym is an inexpensive &#8220;full home gym&#8221; in one glide trainer. It is all you need to get in great shape in as little as 20 minutes a day. Get stronger, healthier, and lose weight with the glide board endorsed by Chuck Norris and Christie Brinkley.</p>
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		<title>Total Gym Special Offers</title>
		<link>http://getslimzone.com/blog/2009/11/total-gym-special-offers/</link>
		<comments>http://getslimzone.com/blog/2009/11/total-gym-special-offers/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 03:32:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodyweight Exercises]]></category>
		<category><![CDATA[Home Gym Equipment]]></category>
		<category><![CDATA[Total Home Gyms]]></category>
		<category><![CDATA[bodyweight training]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[total gym]]></category>

		<guid isPermaLink="false">http://getslimzone.com/blog/?p=457</guid>
		<description><![CDATA[Total Gym Fitness is launching their holiday sales season with special deals on the glide trainers. If you are familiar with a Pilates-type workout, you already know the benefits a complete trainer like this can offer. Take advantage of two special offers: 1. 10% off plus free shipping (using code: 11001 at checkout) at Total [...]]]></description>
			<content:encoded><![CDATA[<p>Total Gym Fitness is launching their holiday sales season with special deals on the glide trainers. If you are familiar with a Pilates-type workout, you already know the benefits a complete trainer like this can offer.</p>
<p>Take advantage of two special offers:</p>
<p>1. <a href="http://www.kqzyfj.com/click-2265849-10645526" target="_top">10% off plus free shipping (using code: 11001 at checkout) at Total Gym® today.</a><img src="http://www.lduhtrp.net/image-2265849-10645526" width="1" height="1" border="0"/> </p>
<p>2. <a href="http://www.anrdoezrs.net/click-2265849-10645532" target="_top">Pay in Full at Total Gym® and receive a Free Upgrade, which includes an extended warranty, priority processing and more.</a><img src="http://www.ftjcfx.com/image-2265849-10645532" width="1" height="1" border="0"/></p>
<p>More than 2 million people have already purchased a Total Gym &#8211; including Hollywood celebrities, professional athletes, trainers, and folks new to exercise. These affordable gyms give you every exercise you need to work on strength training on all parts of the body — arms, shoulders, back, chest, abs, and lower body. It&#8217;s a complete body transformation and one of the easiest ways to exercise. </p>
<p><a href="http://www.kqzyfj.com/click-2265849-10503493" target="_top">Total Gym® Home Fitness Equipment.</a></p>
]]></content:encoded>
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		<item>
		<title>Total Gym: The Infomercial Product</title>
		<link>http://getslimzone.com/blog/2008/08/total-gym-the-infomercial-product/</link>
		<comments>http://getslimzone.com/blog/2008/08/total-gym-the-infomercial-product/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 00:02:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Total Home Gyms]]></category>
		<category><![CDATA[christie brinkley]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[glide trainer]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[total gym]]></category>

		<guid isPermaLink="false">http://getslimzone.com/blog/?p=13</guid>
		<description><![CDATA[They are affordable and loved by millions. Total home gyms are the brand on TV infomercials endorsed by celebrities Chuck Norris and Christie Brinkley. While they might seem like a cheap gimmick, these glide trainers are outstanding weight training tools. Begun by efi Sports Medicine Inc, the Total Gym brand has been used by athletes, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="margin: 6px;" src="http://getslimzone.com/images/totalgymxls.jpg" alt="" hspace="6" vspace="6" width="224" height="224" align="right" /></p>
<p>They are affordable and loved by millions. Total home gyms are the brand on TV infomercials endorsed by celebrities <strong>Chuck Norris</strong> and <strong>Christie Brinkley</strong>. While they might seem like a cheap gimmick, these glide trainers are outstanding weight training tools.</p>
<p>Begun by efi Sports Medicine Inc, the Total Gym brand has been used by athletes, pro sports teams, trainers, and rehab professionals. They have sold more than a million of these units to home consumers who are quite satisfied with the quality of the machines, and the results of their weekly workouts.</p>
<p>These systems consist of a padded glide board that slide on an aluminum monorail. It has multi-function attachments such as a sit-up cuff strap, dual leg cuffs, twin handles, a power weight bar for adding free weights, and a pull-up push-up bar.</p>
<p>The resistance comes from your own body weight working with gravity while you slide comfortably on the board. If you want to increase resistance and make your workout more difficult, you siimply increase the incline on the board.</p>
<p>Total Gym owners have had very few problems with them even after years of continuous use. Check out customer reviews and see for yourself how current owners feel about their machines.<br />
<img src="http://getslimzone.com/images/total-gym-clip.jpg" alt="" /></p>
<ul>
<li><a href="http://www.amazon.com/gp/product/B00169CU66?ie=UTF8&amp;tag=gsz-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00169CU66">Total Gym XLS</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=gsz-20&amp;l=as2&amp;o=1&amp;a=B00169CU66" border="0" alt="" width="1" height="1" /></li>
<li><a href="http://www.amazon.com/gp/product/B000N2ZZJQ?ie=UTF8&amp;tag=gsz-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000N2ZZJQ">Total Trainer 4000XL</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=gsz-20&amp;l=as2&amp;o=1&amp;a=B000N2ZZJQ" border="0" alt="" width="1" height="1" /></li>
<li><a href="http://www.amazon.com/gp/product/B0015FZ20W?ie=UTF8&amp;tag=gsz-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0015FZ20W">Total Gym 3000</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=gsz-20&amp;l=as2&amp;o=1&amp;a=B0015FZ20W" border="0" alt="" width="1" height="1" /></li>
<li><a href="http://www.amazon.com/gp/product/B00005OU5R?ie=UTF8&amp;tag=gsz-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00005OU5R">Total Gym 1500</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=gsz-20&amp;l=as2&amp;o=1&amp;a=B00005OU5R" border="0" alt="" width="1" height="1" /></li>
</ul>
<p><img src="http://getslimzone.com/images/total4000xl.jpg" alt="" /></p>
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